Monday, July 1, 2013

SQUATS

le-fitness:

SQUAT!
 
So lately everyone’s been asking about my ass.

Rather than just keep answering “Squats!” like everyone always says I thought I’d give everyone a taste of what I actually did. You can and should add weights to these moves when you get to that point.

All of these moves target your glutes, so get workin if you want dat ass!

 
 
 
 
 


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