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One in five Americans will be diagnosed with skin cancer in their lifetimes. And one person dies from melanoma, that most insidious form of skin cancer, every 57 minutes. Sorry to beat you over the head with it, but we’d be remiss if we didn’t remind you once again to use sunscreen every day! Reach for an SPF 30 or above that is hypoallergenic, fragrance-free and offers broad spectrum UVA/UVB protection. Reapply every two hours you’re in the sun and after you’ve been sweating or swimming.
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"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Wednesday, July 31, 2013
Daily Aha! w/ Dr. Oz
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