Monday, July 1, 2013

SMOOTHIE

the-little-birdy:

fatknees:

The glass is always (overly) full.
Healthy Tip: Grow your own mint and use it to garnish anything and everything, because the point of garnish — aside from making things look pretty — is to be eaten, since garnishes normally are packed with vitamins and antioxidants.
Recipe: frozen organic mixed berries, Greek yogurt, coconut almond milk, chia seeds; mint and fresh blueberries for garnish


Q’d
 
The glass is always (overly) full.

 Healthy Tip: Grow your own mint and use it to garnish anything and everything, because the point of garnish — aside from making things look pretty — is to be eaten, since garnishes normally are packed with vitamins and antioxidants.

Recipe: frozen organic mixed berries, Greek yogurt, coconut almond milk, chia seeds; mint and fresh blueberries for garnish.



get-fit-4-life:

Yummm and healthy!

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