Tuna Salad Recipe

 

 

Author: Flavia Del Monte

 

Prep time:  20 mins

Total time:  20 mins

Serves: 2

 

Try this super tasty and healthy tuna salad for lunch today!

Ingredients

• 1 can light flaky tuna
• ⅛ cup red pepper, chopped
• ⅛ red onion, chopped
• ⅛ cup cucumber, chopped
• 2 tbsp sundried tomato
• 2 oz avocado
• 2 tbsp extra virgin olive oil
• 1 lemon juiced, freshly squeezed
• sea salt and pepper to taste

Instructions

1. Combine all ingredients together and enjoy!

Notes

Use white flaky tuna due to lower levels of mercury. Consume only 2 servings per week. Do not eat if pregnant. Calories do not include vegetables.

Nutrition Information

Serving size: 1 Calories: 216 Fat: 16.5 Protein: 16