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Wednesday, June 12, 2013
Daily Aha! w/ Dr. Oz
Daily Aha! Alcohol can make it harder for your body to absorb and use the nutrients it needs.
Alcohol decreases the secretion of digestive enzymes from the pancreas that help you break food down into usable nutrients. Even if nutrients are digested and absorbed, alcohol can alter their transport, storage and excretion—thereby preventing them from being fully utilized. Before you order your next round, consider how many beautifying nutrients you might be letting go to waste.
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