Thursday, June 13, 2013

Banana Oatmeal Cookie Recipe

nutrition for women
http://kristinacrosbie.blogspot.ca/2013/02/banana-oatmeal-cookies-with-flaxseed.html
 
 
Author: 
Recipe type: Desset
Prep time: 
Cook time: 
Total time: 

Serves: 20 Cookies
 

Check out these simple, few ingredient Cookies that are not only delicious but a healthier choice! Enjoy!
Ingredients
  • 3 Bananas
  • 1.5 Cups of Quaker Quick Oats
  • 1 Tablespoon of ground Flaxseed (optional)
  • Add-In Ideas:
  • Organic Dark Chocolate Chips
  • Dried Fruit
  • Nuts
  • Teaspoon of vanilla

Instructions
  1. Pre-Heat oven to 350 degrees
  2. Mash Banana
  3. Add in oats and desired add-ins
  4. Mix well
  5. Roll into balls and place onto baking sheet – I like to use parchment paper
  6. Place in oven for 15 minutes or until they are the way you like them!

Notes
Adding the chocolate, fruit, nuts or vanilla will increase the calorie, fats, protein and carbs that is provided.

Nutrition Information
Serving size: 3 Calories: 128 Fat: 2.5 Carbohydrates: 25 Protein: 3.4

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