The shopping list makes enough for two green smoothies a day. If you wish to only make a single serving of green smoothie goodness each day, halve the shopping list and also halve the recipes. We encourage you to make the full batch though— this will help you share with friends and family or even make enough for an afternoon nutritious snack.
FRUITS:
6 bananas
6 oranges
1 pineapple, fresh or frozen
2 apples
4 pears
1 avocado
1 package mixed berries
(strawberries, blueberries, raspberries)
1 lemon
1 small bag grapes
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VEGGIES:
1 small bag spinach, fresh (10-16 ounces)
1 small bunch kale, fresh
1 bunch basil, fresh
OTHER:
Almond milk, unsweetened
Ginger root
OPTIONAL (yet recommended!):
Elderberry extract
Probiotics
Spirulina powder
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