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There are many reasons to love nonstick cookware. It lets you cook with less fatty butter and oil, and is easy to clean. But there’s a downside. The flouropolymer coating that gives the pans their nonstickiness can release chemicals when it gets hot—including perfluorooctanoic acid, a carcinogen. There’s even an illness called “teflon flu” that you can get from inhaling the toxic fumes. To protect yourself, don’t preheat your nonstick pots and pans at a high temperature and try to cook over a low to medium flame.
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"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Monday, October 7, 2013
Daily Aha!
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