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Using a smartphone app that randomly checked in with 20,000 users twice a day, researchers in the U.K. found that people were generally happier when they were in a natural setting. In fact, they scored three to six points higher on a 100-point mood scale. The happiest places to be were coastal environments (especially among women), woodlands and farms. Can’t get out of the city? Never fear: Urban parks boosted bliss, too.
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"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Wednesday, October 9, 2013
Daily Aha!
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