Health Challenge:

Today's Hormonal Health Challenge of the Week is:

Talk to your partner about your period! 

That’s right, ladies.

This week it’s time to loop in your partner - your boyfriend, girlfriend, husband, wife, roommate, or whoever you tend to be spending lots of time with.

We get questions from you all that time about how best to communicate your changing hormonal patterns with those closest to you.

Especially if you’re dealing with mood changes, physical pain, energy shifts, low libido, or baby-making efforts, it’s really important to be on the same page with things.