Veg Diet Myth of the Day:

I just can't give up bacon.

 

BUSTED. Newsflash! You don't have to! (Give up the taste of bacon, that is.) "Bacon is all about fat, salt, and a smoky flavor, which you can easily replicate in a plant-based diet," says Colleen Patrick-Goudreau, author of Color Me Vegan. "Marinate tempeh or tofu slices in a mixture of water, soy sauce, maple syrup, and liquid smoke; fry them in a little canola oil until they're golden-brown and caramelized on both sides, and your craving will be satisfied." Prefer precise measurements? Use VT's easy recipe for Tempeh Bacon. Lacking cooking skills or motivation? When those unstoppable cravings kick in, head for the refrigerator section of your local supermarket, where you'll find meatless versions made by brands such as Lightlife and Morningstar Farms.