Apples:

This season, add healthy, crunchy fresh apples to any dish.

Apples are a fall favorite for a reason — in addition to being crunchy and deliciously sweet, they’re loaded with antioxidants and fiber. Score a bag of fresh McIntoshes or Granny Smiths from the grocery store or grab some straight from the tree between September and November. Just remember, apples also contain sugar, so don’t go overboard