Wednesday, August 21, 2013

Dark Chocolate

Dark chocolate is great for keeping your blood sugar levels in check and increasing the blood flow to your brain. Eating a little bit before class will boost your concentration and the ability to focus. It also contains phenyl ethylamine (the same chemical your brain creates to release endorphins) and caffeine, which stimulates and enhances alertness, without getting the jitters.

No comments:

Post a Comment