An incredible source of both healthy fat and protein, avocados are a food staple for me. They make every dish just a little bit better both in looks and taste. They're high in fiber and contain high amounts of vitamins and minerals. I also find them to be a beauty enhancing food, boosting the health of my skin and hair. I add them to rice and beans, make a delicious guacamole-inspired dip, chop into salads, slice on top of curries and soups, blend into smoothies for an extra creamy version, make dairy-free ice cream and chocolate-avocado mousse. Avocados are definitely one of my favorite fruits.
No comments:
Post a Comment