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The same UVB rays that cause sunburn (and cancer) on your skin can also burn your eyeballs. Eye-burn, called photokeratitis, or “snow blindness,” is painful inflammation or cell damage in the cornea. It’s reversible, but more importantly, it’s preventable—with sunglasses (and not staring directly into the sun or its reflection). Get yourself a pair of quality shades with lenses that absorb UVA, B and C rays
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"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Thursday, August 29, 2013
Daily Aha w/ Dr. Oz
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