Wednesday, August 28, 2013

Leg-Exercises-for-Women

Leg-Exercises-for-Women
 
Sexy Legs Workout
Circuit One: 10 Squat Jumps, 10 Single-leg Squats (each leg), 10 Side Step  + Squat
Circuit Two: 10 Curtsy Lunges, 10 Side Lunges (each side), 10 Back Lunges, 10 Front Lunges

Do add in some weight to make this more challenging. Say GOOD riddance to cellulite when you use these style of workouts!

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