Prep time: 10-15 minutesCook time: 4-8 hoursYield: 4 servingsServing size: 1/4 of pot
Ingredients
- 1 onion, chopped
- 16 oz can black beans
- 16 oz can kidney beans
- 8 oz can tomato sauce
- 10 oz package frozen corn kernels
- 2 - 10 oz cans diced tomatoes w/ chilies
- 1 packet reduced-sodium taco seasoning
- 1 Tbsp chili powder
- 24 oz (3-4) boneless skinless chicken breasts
- 32 oz reduced-sodium fat free chicken stock
Instructions
- Combine all ingredients in a slow cooker.
- Cook on high for 4 hours or low for 8 hours.
Nutrition Info and Tips
Per Serving (1/4th of pot):Calories: 358Fat: 6g
Carbohydrates: 38gFiber: 10gProtein: 38gSugars: 12g
WWP+: 8 points
Carbohydrates: 38gFiber: 10gProtein: 38gSugars: 12g
WWP+: 8 points
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