How To Eat For Gorgeous Skin

Nettles

Alfalfa Sprouts

Peppermint

Beetroot

Watercress

Water

Fennel

Oat Milk

Red Grapes

Tofu

Dark Berries

Nuts

Brown Rice

Legumes

Kale

Avocado

Garlic

Broccoli

Tomatoes

Artichoke

Eggs

Burdock

Cottage Cheese

Green Tea

Sweet Potato

Acai

Mackerel

Salmon

Oysters

Pumpkin Seeds