Serves 4
30 minutes or fewer
Nutritional Information
Per 3/4-cup serving:
- Calories: 129
- Protein: 4 g
- Total Fat: 8 g
- Saturated Fat: 4 g
- Carbohydrates: 12 g
- Cholesterol: 15 mg
- Sodium: 198 mg
- Fiber: 1 g
- Sugar: 10 g
Gluten-Free
The delicate leaves and subtle spiciness of arugula make it an ideal complement to fresh fruit. Here, it lends freshness and crunch to a sweet-and-salty melon salad.
- 3 cups cantaloupe balls (1 ½ lb.)
- 1 cup tightly packed arugula
- 1 Tbs. olive oil
- 1 ½ tsp. cracked black pepper
- 2 oz. ricotta salata or manchego cheese, shaved or cut into small cubes
Toss together cantaloupe, arugula, oil, and pepper in large bowl. Season with salt, if desired. Divide among dessert coupes or bowls, and top each serving with cheese.
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