Coffee:

 The Good, The Bad and The Ugly

 

You went out for drinks last night and made the intelligent choice of drinking red wine at a dive bar.

Your headache was already starting when you collapsed into bed around midnight. At 6am you woke up to the sound of your evil neighbor’s vacuum cleaner.

The only way to start this day without nodding off or going off on someone every five minutes is a venti red eye, preferably made by the hot barista who always calls you by your first name.

Are You Addicted?

This pattern might sound familiar: the caffeine in your favorite Starbucks creation is absorbed in the body within 30 to 45 minutes, where it works as a stimulant on your central nervous system. At this point, you’re pumped up, productive, and full of creative energy. After about three hours, the effects of caffeine diminish, which is when you find yourself running out for another fix