Best Butt Toning Workout

Lift & Tone your Butt in One Week!

Single-Leg Romanian Deadlift

Plank with Leg Raise

Hamstring Curl

Dumbbell Squat

Week One: Do each exercise for 20 repetitions on both legs and repeat for a total of 4 sets.

Week Two: Deadlifts and squats – make them heavy and complete 8 reps on both legs – bodyweight – 20 reps on each leg. Complete a total of 4 sets.

These Butt toning exercises are great to add onto your leg day or when you’re in a rush and can only do a short workout.

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