• 2 large eggs
• 2 egg whites
• ½ cup warmed almond or regular milk
• ½ cup all-purpose or whole wheat flour
• ⅛ teaspoon salt
• 4 teaspoons honey
• ½ teaspoon vanilla extract
• A couple handfuls of soft fruit (strawberries, blueberries, bananas)
—> Preheat oven to 385 degrees F.
Spray a 10.5 inch oven proof pan with cooking spray and set aside.
In a small bowl beat the egg whites until peaks form.
—> In a larger bowl, gently beat the whole eggs with flour, salt, honey, and vanilla.
—> Whisk in the warm milk and then gently fold the egg whites into the batter.
—> Heat the prepared pan on the stove over medium heat.
—> Pour the batter in and cook for a few minutes until the edges just begin to set. Layer your fruit on top and then transfer the pan to the oven.
—> Bake for 9-11 minutes or until puffed up and golden.
—> Drizzle with honey, chocolate or caramel sauce, peanut butter, whatever
—> ENJOY! x
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Monday, May 20, 2013
Fruity Soft Pancake!
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