"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Monday, October 1, 2012
Spa Day Saturday
Face it despite our best efforts, sometimes we don't eat as well as we should but It’s also important that you find the time to pamper yourself. It’s just as important for your health and well-being to take care of yourself in the same way you care for others. Stress has a way of doing some real damage to you physically, mentally and emotionally. Relax, Relate & Release!!!
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