Kenneth Celebrity Trainer Johnson wants to share his Public Service Announcement with us here on BWDW regarding “Staying Healthy in the Wintery Season and Beyond!” Exercise prevents colds, chronic illnesses, such as cancer, which is not localized, but a WHOLE body failure.
Exercise prevents injuries, depression, excessive weight gain, low self-esteem, low libido, early death, lethargy, chronic f...
Exercise prevents injuries, depression, excessive weight gain, low self-esteem, low libido, early death, lethargy, chronic f...
atigue, insomnia, stress, impotency, poor concentration, bone loss, muscular atrophy, constipation, pre-mature aging and a host of other things.
Exercise promotes a sense of well-being, energy, stamina, regulated blood pressure, strong, healthy bones, a strong, healthy heart, a healthy digestive system, confidence, peaceful sleep, concentration, Healthy sexual appetite, a healthy pregnancy, an anti-depressant effect, long life, healthy weight loss, a healthy metabolism, youthfulness, a better physical appearance, a lower resting heart rate(which is the difference between a sports car and a Hyundai, a sports takes less energy and effort to accelerate or perform because it's fine-tuned), and a host of other benefits as well...
So, since your body was designed by GOD to move.,.you MIGHT as well exercise, because either way you look at it...you can't get around moving and the more you move, the better you feel! SO let's MOVE people!
Exercise promotes a sense of well-being, energy, stamina, regulated blood pressure, strong, healthy bones, a strong, healthy heart, a healthy digestive system, confidence, peaceful sleep, concentration, Healthy sexual appetite, a healthy pregnancy, an anti-depressant effect, long life, healthy weight loss, a healthy metabolism, youthfulness, a better physical appearance, a lower resting heart rate(which is the difference between a sports car and a Hyundai, a sports takes less energy and effort to accelerate or perform because it's fine-tuned), and a host of other benefits as well...
So, since your body was designed by GOD to move.,.you MIGHT as well exercise, because either way you look at it...you can't get around moving and the more you move, the better you feel! SO let's MOVE people!
Great site!
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