75- YR- OLD ....Ernestine Shepherd

75-Year-Old Black Grandma Is World’s Oldest Female Bodybuilder

Ernestine Shepherd, the world’s oldest female bodybuilder according to the Guinness Book Of World Records, says that “if there was ever an anti-aging pill, I would call it exercise.” You would think Shepherd was a lifetime athlete looking at her impeccable frame. But nothing could be further from the truth. The 75-year-old mother and grandmother from Baltimore, Maryland told The BBC she was not very athletic at all as a younger woman and didn’t start exercising regularly until she was 56-years-old.