40 Soul Lessons

1. Life is about ebbs and flows
2. Not everyone will like you
3. Find people who do
4. You are enough
5. Listen to yourself
6. Yoga and meditation are the keys to presence
7. You can accomplish anything you put your mind to
8. You will fail. It is not the end of the world
9. Don’t compare
10. Don’t judge
11. Enjoy the grass on your side of the fence
12. Everyone has their own battles to fight
13. It is better to fail miserably at your own path than to do another’s perfectly
14. There is no rule book- challenge who says
15. What goes around comes around
16. You can’t please everyone
17. Start with yourself
18. You can’t place your expectations on others
19. Let go
20. Trust you are all you are meant to be
21. Forgiveness is a gift for the one offering
22. You have a soul purpose to being here
23. The truth does not offend
24. Treat your body with love and kindness, it is the only one you have
25. Live each day as if it were your last if you want to witness the sacredness present in everyday living
26. You are not in control, enjoy the ride
27. You are perfect, whole, and complete
28. How you do anything is how you do everything
29. You are a rare gift to this world; treat yourself with the utmost respect, kindness, and endearment
30. Reality (life experiences) is neutral; it’s your reaction to it that produces suffering
31. It is okay to make a mistake; that is how you learn
32. People can change
33. Where you are is exactly where you need to be
34. There is a gift in every situation
35. Continue to try new things and challenge your comfort level; that is how you learn and grow
36. Do not take things personally; it’s not always about you
37. Always do your best and let go of the rest
38. Live your life from your heart, filled with compassion, gratitude, and love
39. You are loveable
40. All you have is this moment; the past is gone and the future hasn’t unfolded yet