Teriyaki Salmon & Cabbage Slaw Recipe

Tasty Thursday! 

with Flavia Delmonte & Amy Stoddart

Sesame Crusted Teriyaki Salmon Recipe

This looks so good. It was a very easy and fun recipe. Try it and let me know how it turned out! See below for the list of ingredients. Enjoy and happy Tasty Thursday!

Author: Flavia Del Monte This looks so good. It was a very easy and fun recipe. Try it and let me know how it turned out! See below for the list of ingredients. Enjoy and happy tasty thursday!

Ingredients

• Marinade:
• ¼ Cup Soy Sauce, 2 Tbs Honey, 2 tbs Mirin or Rice Wine Vinegar, 1.5-2 tsp of minced Garlic, 1.5-2tsp of grated Ginger
• Salmon Crust:
• Lightly Roasted Sesame Seeds (white and black to make colourful), Garnish with Green Onion when baked
• Carrot Salad Dressing:
• 2 Cups Peeled and Grated Carrots, ¼ Cup of Sesame Oil, ¼ extra virgin olive oil 1 Cups of Pure Orange Juice, 2 tsp Ginger, ½ tsp Salt
• Mango Salad Dressing:
• 2 Chopped mango, Juice of 3 Oranges, Zest of 1 Orange, 2 tbs Lemon Juice, 3 tbs Raspberry Vinegar, ⅓ Cups of no-sugar added Fruit Juice, ground Gloves, pinch of Cajan, pinch of Sea Salt and Pepper, Garnish with Cilantro, Parsley, Green onions
• Slaw:
• Sliced Cabbage, chopped kale, grated Carrots, grated Beets

Instructions

1. See video for cooking instruction

Notes

Use evoo oil instead of canola oil

Tasty Thursday

with Flavia Delmonte & Amy Stoddart

Amy and I put together this wonderful, yummy dish just for you! I really enjoyed it and I really hope you do too. Its a real blessing to work with Amy, you’ll be seeing more of her so get used to her. And you’ll be seeing more of my tasty thursdays. For now see below the list of ingredients I have put together for you to make it easier for you to use. Enjoy! 

Salad Dressing:

2 cups of Balsamic Vinegar , Olive Oil
Lentil Salad:
1 Cups Lentils, 1 Butter Nut Squash, 2 tbs Olive Oil, Salt & Pepper, 1/4 – 1/3 Cup Feta 
Amount According to Taste Preference:
Dill , Red Onion/ Shallots, Pepper & Salt 
Arugula Salad:
Arugula, 2 Figs, Feta or Shaved Parmesan as desired, Drizzle Olive oil, Drizzle Balsamic vinegar (after heated) 
Pork rub:
3tbs Rosemary, 2tsp Fennel, 1tbs Garlic Flakes, 1/2tsp Salt, /4tsp Pepper
Apple Compote: 
2 Granny Smith Apples, 2 Pink Lady Apples, 1 tbs Butter
Spices:
1/4 tsp Cinnamon, 1/4 tsp Nutmeg, 1 Orange for juice & zest, 1tbs Honey 

Happy Tasty Thursday!

With Flavia Delmonte & Amy Stoddart

I’ve gone ahead and written down the list of Ingredients for you so that you can save and print this recipe. Also note that  the herbs in this recipe are best fresh. I hope you enjoy it. See below for ingredients and be sure to watch the video for instructions.

 

Roast Beef Tenderloin And Cauliflower Recipe (video)

Author: Flavia Del Monte & Amy Stroddart

I’ve gone ahead and written down the list of Ingredients for you so that you can save this recipe. Also note that the herbs in this recipe are best fresh. I hope you enjoy it. See below for ingredients and be sure to watch the video for instructions.

Ingredients

• Dry Rub:
• Grape Seed Oil, coat with Salt and Pepper
• Sauce:
• ½ Cup Olive Oil, ¼ Cup Red Wine Vinegar, ⅓ Cup of Cilantro & Parsley, 1tbs Oregano, ¼ Cup Green Onions, Chili Flakes in desired, 1-2 Pinches of Sea Salt, 2-3 piches of Pepper, 2 tsp of ground garlic
• Cauliflower Mash:
• Water, 2 Pinches of Salt, 1 head of cauliflower chopped, Roasted Garlic, left over Fresh Herbs, Pepper, Butter
• Cauliflower rice:
• Cocoanut Oil, Green Onion, Garlic, Cauliflower grated, Pinch of Parsley
• Cauliflower Florets to be Baked:
• Cauliflower florets, Grape Seed Oil, Pinch of Salt & Pepper, Sprinkle of Ground Coriander
• Steamed Beans:
• Green Beans, zest of 1 lemon

Instructions

1. See Video for Instructions