"Welcome to "Building Better Temples" where you will find the
very best healthy lifestyle images - all updated daily!"
No guilt trips.
No banned foods.
No boredom for your taste buds. Just get some practical pointers on what to put on your plate.
Dig in.
Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Wednesday, March 27, 2013
EAT REAL FOOD
Don't rely on bars, shakes, or any other processed foods to help you lose weight. The best source of nutrients comes directly from nature. If it doesn't grow from the ground, from a tree, or walk / swim, then you DON'T need it.
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