Skinny Lemon Tilapia

Skinny Lemon Tilapia is a great fish to serve for a low carb meal! Love pairing this flavorful fish with my favorite steamed veggies and a large green salad! GREAT flavor!

If you’re weary of cooking fish but like the taste, this recipe is especially for you! This no fail fish recipe is delicious served with steamed broccoli and rice (you can add extra cream sauce to the broccoli and rice for better taste). Enjoy!

Yield: 4 ServingsServing Size: 1/4

Ingredients

• 4 (4 ounce) tilapia fillets
• 4 teaspoons margarine, melted
• 2 tablespoons lemon juice
• 2 tablespoons chopped fresh dill weed
• 1 tablespoon lemon-pepper seasoning
• 4 teaspoons cream cheese
• 2 tablespoons chopped fresh dill weed

Instructions

1. Preheat the oven to 375 degrees F (175 degrees C).
2. Grease a baking sheet with cooking spray.
3. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray.
4. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice.
5. Season with lemon pepper seasoning and 2 tablespoons of dill.
6. Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
7. While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl.
8. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
9. Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.

Nutrition Info and Tips

Nutrition Info Per Serving Size (1/4 of recipe):Calories: 206.3Fat: 9.3 gCarbs: 1.6 gFiber: .1gSugars: .6 gProtein: 30 gWWP: 5