Monday, May 20, 2013

Avocado and Banana Breakfast Smoothie


eat-pure:

Avocado and Banana Breakfast Smoothie
Ingredients
basic recipe:
1 banana
1/2 avocado
porridge oats (however many you want, I probably put about 15g)
coconut water (or any type of milk) until you get the consistency you want, I didn’t add too much, it was so thick and milkshakey 
teaspoon of flax seeds (optional)
teaspoon of chia seeds (optional)
flavour variations (choose one of these or make up your own):
1-2 teaspoons cocoa powder 
1-2 teaspoons vanilla extract (THIS KINDA TASTES LIKE CAKE BATTER)
peanut butter (when is peanut butter not an option)
add an orange/use orange juice instead of coconut water
dessicated/creamed coconut
add some strawberries/pinapple/peaches/mango/ANY FRUIT
lime/lemon juice
honey
Put everything in a blender and enjoyyyyyyyy
I used cocoa powder in mine and topped it with some dark chocolate shavings mmmmm
Ingredients
basic recipe:
  • 1 banana
  • 1/2 avocado
  • porridge oats (however many you want, I probably put about 15g)
  • coconut water (or any type of milk) until you get the consistency you want, I didn’t add too much, it was so thick and milkshakey 
  • teaspoon of flax seeds (optional)
  • teaspoon of chia seeds (optional)
flavour variations (choose one of these or make up your own):
  • 1-2 teaspoons cocoa powder 
  • 1-2 teaspoons vanilla extract (THIS KINDA TASTES LIKE CAKE BATTER)
  • peanut butter (when is peanut butter not an option)
  • add an orange/use orange juice instead of coconut water
  • dessicated/creamed coconut
  • add some strawberries/pinapple/peaches/mango/ANY FRUIT
  • lime/lemon juice
  • honey
  1. Put everything in a blender and enjoyyyyyyyy
I used cocoa powder in mine and topped it with some dark chocolate shavings mmmmm

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