Thursday, December 27, 2012

PARSLEY

 
A to Z - Medicinal Properties of Ingredients - Parsley

Parsley is an extremely versatile and powerful herb. Each part of this plant (leaf, seed and root) is used to treat a variety of ailments. Power up with Parsley infused juices, a part of Urban Remedy's Super Green Cleanse http://bit.ly/ReupJF

Parsley is a strong medicinal herb that:
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- Has a very high vitamin C content. Also contains vitamin A, B1, B2, Calcium, Iron, and anti-inflammatory flavonoids.

- Stimulates blood flow in the pelvic area and uterus. Parsley seeds can be used as a tea to eliminate menstrual problems. It gives good results in the treatment of amenorrhoea and dysmenorrhoea.

- Some herbalists recommend parsley as a natural remedy for fever.

Did you know?
Parsley is a plant with a reputation for giving strength, reflexes and cunning! According to some historians, the ancient Romans gave the parsley to feed their gladiators before the fight.

Parsley Hummus Recipe ( 2 cups.):

Ingredients:
2 cups cooked chickpeas
2 large garlic cloves, peeled, cut in half, green shoots removed
1/2 cup flat-leaf parsley leaves
Salt to taste
1/4 cup fresh lemon juice
1/4 cup extra virgin olive oil, plus additional for drizzling if desired
3 tablespoons sesame tahini, stirred well if the oil has separated
Plain low-fat yogurt as needed

Directions:
1. (Optional step): If you want to take the time to do this, remove the papery outer shells of the cooked chickpeas by gently squeezing them between your thumb and first two fingers. Discard the shells.
2. Turn on a food processor fitted with the steel blade and drop in the garlic. Process until the garlic adheres to the sides of the bowl. Turn off the machine and scrape down the sides of the bowl. Add the chickpeas, parsley and salt to taste and process to a coarse purée. Stop the machine and scrape down the sides of the bowl.
3. Turn on the machine and add the lemon juice and olive oil with the machine running. Add the tahini and process until the hummus is...
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