Servings: 4
If you don't have a Panini press, just use a non-stick skillet to make these tasty sandwiches. Just about any cheese can be substituted for Cheddar.
If you don't have a Panini press, just use a non-stick skillet to make these tasty sandwiches. Just about any cheese can be substituted for Cheddar.
Ingredients:
8 slices whole-grain bread or gluten-free bread
1/4 cup low-fat honey mustard
2 crisp apples, thinly sliced
8 ounces low-fat cheddar cheese, thinly sliced
cooking Spray
Method:
1) Lightly coat Panini press with cooking spray. Preheat Panini press on medium heat. Lightly spread honey mustard evenly over each slice of bread. Layer apple slices and cheese over 4 slices of bread, using about 3 - 4 apple and 2 ounces of cheese for each sandwich. Top each with remaining bread slices. Grill each sandwich for 3 to 5 minutes or until cheese has melted and bread has toasted. Remove from pan and allow to cool slightly before serving.
2) Prep Time: 10 Minutes
3) Total Time: 20 Minutes
Nutrition Information: Calories: 280, Total Fat: 6g, Saturated Fat: 2.5g, Calories from Fat: 190, Protein: 18g, Carbohydrates: 43g, Cholesterol: 10mg, Dietary Fiber: 12g, Sodium: 570mg
No comments:
Post a Comment