Tuesday, January 22, 2013

Daily Aha! w/ Dr. Oz

They may sometimes drive you crazy, but your friends and families are actually keeping you sane. 
Think dealing with your parents is giving you wrinkles? Guess what! It might just be preventing them.
High quality relationships have a powerful impact on us psychologically, emotionally and physically. The people who care about us help us take care of ourselves—how much we eat, drink, smoke, exercise and visit the doctor. Their presence make us sleep better and modulates our stress levels. Research at McGill University found that our earliest relationships dictate how we handle stress for the rest of our lives. It's a difference you can see: Unmanaged stress can put a major damper on the loveliness of our hair and skin.

No comments:

Post a Comment