Thursday, August 29, 2013

Clean Eats Egg Salad



YIELD: 2 x 1/2 cup servings
PREPARATION TIME: 10 minutes
COOKING TIME: 0 minutes...

Ingredients

• ¼ cup / 60 ml fat-free cottage cheese
• 1 Tbsp / 15 ml skim milk
• 1 tsp / 5 ml mustard
• 4 hardboiled egg whites, diced
• 1 hardboiled yolk
• 2 Tbsp / 30 ml chopped green onion
• 2 Tbsp / 30 ml chopped celery
• Dash curry powder
• ¼ tsp / 1 ml sea salt

Preparation

Whip cottage cheese and milk until smooth in medium-sized mixing bowl.
Blend remaining ingredients except egg whites with cottage cheese mixture.
Add diced egg whites to cottage cheese mixture. Mix well.
Source Eat-Clean Diet

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