Tuesday, February 12, 2013

STRAWBERRIES


Here are the best reasons to indulge in our favorite berry:
They Keep You Sexy!
Just one cup of strawberries contains more vitamin c than an orange! This powerful antioxidant helps build collagen and improves skin elasticity for a healthy, radiant glow! Strawberries also contain good for you elements that keep your eyes sparkling, bright and vibrant!
Bonus… all these essential nutrients boost your immune system. What's not sexy about that?
They Get you in your Favorite Jeans
Strawberries are a great source of fiber ~ We all know fiber is essential to keeping your waistline lean & sexy. It helps you stay satisfied, feeling full and enhances digestion too. Strawberries pack a double punch, giving your sexy body fiber and helping regulate blood sugar…an essential component to getting and staying lean!
They Brighten Your Smile
Eating strawberries whiten your teeth! Yup, it's true! They contain special acids that help remove stains and also brighten enamel. Just thinking about this, makes us smile :)
Keep You feeling strong, especially after your workouts!
Potassium, Magnesium and Manganese are all important minerals that your body needs to function smoothly, especially when you're sweating and Loving Your Body on a daily basis ;) Potassium helps with electrolyte balance - this ensures you stay hydrated after your workouts - and also assists in building lean muscle ~ and we all want that lean, sexy muscles, right? Magnesium relaxes those muscles and eases cramps… so important after tough workouts and during that time of the month too ;) Manganese keeps your bones strong and keeps that metabolism in fat burning gear!

Did you know strawberries are considered the most popular fruit in the world? We can't argue with that ;)

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