Wednesday, February 13, 2013

❤ Happy Workout Wednesday! ❤

Womens workouts
 
PushUp  
 
Until Failure
Resistance Band Row      
40 Seconds
Resistance Band Bicep Curl  
40 Seconds
Triceps Kickback  
40 Seconds
PushUp  
 
Until Failure
Resistance Band Row      
40 Seconds
Resistance Band Bicep Curl  
40 Seconds
Triceps Kickback  
40 Seconds

No comments:

Post a Comment