Serves 4
This supper dish is based on Thai drunken noodles.
4 Tbs. gluten-free, reduced-sodium tamari
2½ Tbs. lime juice
1 Tbs. light brown sugar
2 tsp. sriracha sauce
1 Tbs. grapeseed oil
2 Tbs. chopped jalapeño chile
3 cloves garlic, minced (1 Tbs.)
1 onion, sliced (1 cup)
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 8-oz. pkg. tofu shirataki fettuccine, prepared
according to package directions
½ cup fresh basil leaves, torn
2½ Tbs. lime juice
1 Tbs. light brown sugar
2 tsp. sriracha sauce
1 Tbs. grapeseed oil
2 Tbs. chopped jalapeño chile
3 cloves garlic, minced (1 Tbs.)
1 onion, sliced (1 cup)
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 8-oz. pkg. tofu shirataki fettuccine, prepared
according to package directions
½ cup fresh basil leaves, torn
2. Heat oil in wok over medium-high heat. Add jalapeño and garlic, and cook 1 minute. Add onion and bell peppers, and stir-fry 5 minutes. Add tamari mixture and shirataki, and simmer 3 to 5 minutes, then toss with basil.
nutritional information
Per 1 1/2-cup serving:
- Calories: 130
- Protein: 5 g
- Total Fat: 4 g
- Saturated Fat: <1 g
- Carbohydrates: 19 g
- Cholesterol: 0 mg
- Sodium: 770 mg
- Fiber: 4 g
- Sugar: 8 g
Vegan Gluten-Free
No comments:
Post a Comment