"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Monday, January 28, 2013
TODAY'S MENU:
BREAKFAST
1 cup Overnight Chai Steel-Cut Oats, 1 persimmon
SNACK 1
1 sliced apple, 1/2 sliced avocado lightly dusted with cayenne pepper
LUNCH
1 cup Mac-and-Cheese-Style Cauliflower, tossed salad (2 cups lettuce, 1 slice red onion, 4 sliced radishes, 3/4 cup broccoli sprouts, 1/2 sliced red bell pepper, and 2 Tbs. oil-free dressing)
SNACK 2
1 medium cucumber, sliced, served with 3 Tbs. cream cheese
DINNER
3 slices Pistachio-Crusted Eggplant Cutlets, 1 cup cooked quinoa, 1 medium banana, sliced and topped with 2 Tbs. raw almond butter and 1 Tbs. honey
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment