A to Z - Medicinal Properties of Ingredients
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KALE
Kale continues to climb the ladder of popularity, and for good reason. This warming, sweet and bitter leafy green's main object is to support the stomach. It is rich in sulfur, chlorophyll, calcium, iron, and Vitamin A. This powerful veggie is known for being recommended for stomach and d...uodenal ulcers.
You can find Kale and it's wonderfully rich nutrients in Urban Remedy's Signature Cleanse: http://
This cleanse is perfect for first timers and those easing into level 2 cleanses. Full of enzymes and vitamins, it cleanses as it boosts energy levels!
Kale, Apple and Pancetta Salad RECIPE:
Ingredients:
1/3 cup extra virgin olive oil
4 ounces sliced pancetta, diced
1/4 cup Champagne vinegar
1/4 cup pure maple syrup
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 small head radicchio, shredded
1 8-ounce bunch kale, stems discarded, leaves shredded
2 tart yet sweet apples, sliced into thick matchsticks
3/4 cup pecans, toasted if desired
Instructions:
1. Combine the olive oil and pancetta in a small saucepan over medium heat. Cook, stirring frequently, until pancetta is golden and crispy. Strain the pan drippings into a small bowl and leave the crispy pancetta off to the side to cool. Add the Champagne vinegar, maple syrup, salt and pepper and whisk well.
2. Combine the radicchio, kale, apples and pecans in a large bowl. Toss while adding the dressing, little by little, until salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.
Thanks to http://
KALE
Kale continues to climb the ladder of popularity, and for good reason. This warming, sweet and bitter leafy green's main object is to support the stomach. It is rich in sulfur, chlorophyll, calcium, iron, and Vitamin A. This powerful veggie is known for being recommended for stomach and d...uodenal ulcers.
You can find Kale and it's wonderfully rich nutrients in Urban Remedy's Signature Cleanse: http://
This cleanse is perfect for first timers and those easing into level 2 cleanses. Full of enzymes and vitamins, it cleanses as it boosts energy levels!
Kale, Apple and Pancetta Salad RECIPE:
Ingredients:
1/3 cup extra virgin olive oil
4 ounces sliced pancetta, diced
1/4 cup Champagne vinegar
1/4 cup pure maple syrup
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 small head radicchio, shredded
1 8-ounce bunch kale, stems discarded, leaves shredded
2 tart yet sweet apples, sliced into thick matchsticks
3/4 cup pecans, toasted if desired
Instructions:
1. Combine the olive oil and pancetta in a small saucepan over medium heat. Cook, stirring frequently, until pancetta is golden and crispy. Strain the pan drippings into a small bowl and leave the crispy pancetta off to the side to cool. Add the Champagne vinegar, maple syrup, salt and pepper and whisk well.
2. Combine the radicchio, kale, apples and pecans in a large bowl. Toss while adding the dressing, little by little, until salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.
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