A to Z - Medicinal Properties of Ingredients
I'm trying a new column here. I'm going to list Medicinal Properties of different foods. I'll include a recipe and also a shout out to http://
ACAI
...
High in anti-oxidants, healthy fats, rich in protein, vitamins, and minerals. High in precious Omega fats, which have been linked with strengthening the immune system. Anti-aging benefits.
Urban Remedy includes Acai as Juice#2 in their Signature Cleanse - http://
RECIPE! Acai-Banana-Strawberry-Lim
acai recipe – gluten free, vegan and contains no refined sugar
Recipe from Radish Boy
14 ounces Acai puree, thawed
2 medium bananas, sliced
10 medium strawberries, sliced
2 limes, juiced
1/4 cup agave syrup (or to taste)
Add the Acai puree, sliced bananas, sliced strawberries, lime juice, and agave syrup to your blender. Blend until smooth. Taste, and add more agave or lime juice as necessary.
If you have a sorbet or ice cream maker, follow the instructions on your machine.
Otherwise, pour the puree fruit into a baking pan and place in the freezer. Stir every 20 minutes until set.
Serve immediately, or transfer to a lidded container and store in the freezer.
I'm trying a new column here. I'm going to list Medicinal Properties of different foods. I'll include a recipe and also a shout out to http://
ACAI
...
High in anti-oxidants, healthy fats, rich in protein, vitamins, and minerals. High in precious Omega fats, which have been linked with strengthening the immune system. Anti-aging benefits.
Urban Remedy includes Acai as Juice#2 in their Signature Cleanse - http://
RECIPE! Acai-Banana-Strawberry-Lim
acai recipe – gluten free, vegan and contains no refined sugar
Recipe from Radish Boy
14 ounces Acai puree, thawed
2 medium bananas, sliced
10 medium strawberries, sliced
2 limes, juiced
1/4 cup agave syrup (or to taste)
Add the Acai puree, sliced bananas, sliced strawberries, lime juice, and agave syrup to your blender. Blend until smooth. Taste, and add more agave or lime juice as necessary.
If you have a sorbet or ice cream maker, follow the instructions on your machine.
Otherwise, pour the puree fruit into a baking pan and place in the freezer. Stir every 20 minutes until set.
Serve immediately, or transfer to a lidded container and store in the freezer.
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