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Not cancer, not heart disease, not smoking, drinking and drugs. America’s top killer is unhealthy food. Seriously scary. But the good news is that means there’s an easy solution: Eat well, live longer! Limit your intake of packaged and fast food, sweets and soda, and swap in more lean proteins, fruits and vegetables.
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"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Monday, September 9, 2013
Daily Aha! w/ Dr. Oz
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