FOUR Recipes for COLDS!

When we have a cold/flu, our immune system is low and needs a BOOST! These recipes are the most powerful in boosting our immune system immediately! FEEL GOOD TODAY.

1. TEA
...

In a pot of boiling water (4 cups) add 1 tablespoon of green tea leaves (or two bags), 1 teaspoon of raw organic honey, 1 tablespoon of diced ginger, 1 handful of mint, dash of cayenne pepper and the juice of one lemon. Let it boil together than drink. DRINK IT ALL!

2. LEMON WATER
The juice of one lemon in 2 cups of water.

3. GREEN JUICE
In a juicer put:
1 lemon including rind
1 green apple
1 cucumber
3 celery stalks
1 handful of parsley
2 handfuls of kale
2 handfuls of spinach
1 small chunk of ginger

4. Chew on a KALE STEM
Kale is one of the most nutrient dense green in the world! HIGH IN NUTRIENTS for eating just a little of it!
Also make a SUPER KALE SALAD! The recipe is online along with other FREE Recipes www.theearthdiet.com

EVERY Ingredient is provided by the earth as naturally as possible! When we eat REAL LIVING FOODS our body is being NOURISHED with so much nutrition at CELLULAR LEVEL! When our body is properly nourished, our immune system is strong and no sickness can enter!Sickness CANNOT survive in a healthy body period!

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