Healing Foods: Herbs & Spices

Herbs & Spices

 

        

• Cayenne

  Turn up the flavor and keep sore throats and sinus congestion at bay with a...
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  Cinnamon

  Well-loved for the sweet warmth it brings to foods, this spice may be an...
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  Garlic

  A flavorful shield against infection, colds, and heart disease, this herb is...
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  Ginger

   This sweet, hot Asian spice relieves pain and nausea, and may thwart...
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  Oregano

   This flavor savior is the king of herbs when it comes to antioxidant content...
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  Turmeric

  This golden, earthy-flavored Indian spice delivers strong anti-inflammatory...
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  Buckwheat

  This deliciously earthy whole grain can help keep diabetes at bay and build...
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  Peppermint

  With a lively aroma and fresh flavor, this herb can soothe your stomach woes...
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  Sage

  Perk up your meals and fight forgetfulness with this herbal hero ...
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  Chamomile

   The classic tea flower eases more than your mind ...