

Now, it's time to Love Your Body!! Do all five of your routines twice through.
Love Your Total Body Routine

Love Your Legs Routine

Love Your Abs

Love Your Arms with Karena!

"Welcome to "Building Better Temples" where you will find the very best healthy lifestyle images - all updated daily!" No guilt trips. No banned foods. No boredom for your taste buds. Just get some practical pointers on what to put on your plate. Dig in. Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.






No comments:
Post a Comment