Journal Your Progress

List 5 things that you absolutely love about your body.  Karena and I listed-- our hips and curves that make us feel sexy and feminine.  Shoulders for being strong in workouts and yoga and our legs for moving when we tell them to!

Get organized!  Set yourself up for success.  We're setting out 3 outfits for workouts the rest of this week.  We're also packing our gym bag with everything we need.  Today is also a great day to go grocery shopping and clean out that fridge and pantry!  See all of your nutrition tips below for the challenge!