Tip of the Day : Garlic

 is one of the widely used home remedies. 3 cloves boiled in milk taken every night can give relief from Asthma. Garlic in warm milk is also a cure for stomach disorders. You may take this home remedy if you are suffering from gastric problems, have a bloated feeling or having digestion problems. Chewing garlic cloves before going to bed is known to be effective in expelling worms, curing skin disorders and lowering the cholesterol levels.

However, nursing mothers are advised to avoid using raw garlic as it may alter the taste of milk. Also those suffering from migraine headaches should avoid using garlic as it may trigger headaches.