
Did you know butter, tallow, bacon grease, and coconut, olive, and palm oil are healthy saturated fats you can cook with safely?
Rancid, genetically-modified vegetable oils like canola, soy, cottonseed oils suppress the immune system, cause obesity, and should be avoided. Obtain nourishing fats from clean sources like grass-fed meats, poultry, and dairy, olive and coconut oil - organic and sustainably-produced.
No comments:
Post a Comment