"Welcome to "Building Better Temples" where you will find the
very best healthy lifestyle images - all updated daily!"
No guilt trips.
No banned foods.
No boredom for your taste buds. Just get some practical pointers on what to put on your plate.
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Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Friday, May 3, 2013
MEASURE YOUR FOOD
Measuring—and eating—proper food portions is such a simple way to eat more healthily. So whether you are dining out, cooking in, or just snacking on the go, here’s your guide to measuring food portions
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