Tip of the Day: Tomato

 is rich in Vitamin A and therefore good for problems of the eye like night blindness. Eating tomatoes regularly can also give protection against Cancer as it contains the cancer fighting compound lycophine. Those who want to lose weight may take 2 ripe tomatoes regularly early morning empty stomach. Those with Vitamin C deficiency may drink ripe tomato juice. This juice also helps in controlling the Blood sugar levels of Diabetic patients.