"Welcome to "Building Better Temples" where you will find the
very best healthy lifestyle images - all updated daily!"
No guilt trips.
No banned foods.
No boredom for your taste buds. Just get some practical pointers on what to put on your plate.
Dig in.
Healthy food recipes, fitness and workout routines, weight loss and diet information, and inspirational quotes - you will find it all! All these are used as constant daily advice and motivation to reach your goals.
Thursday, November 8, 2012
Tip of the Day : Spinach
Half a cup of spinach (palak) juice taken before meals regularly can help cure diabetes. Spinach is rich in Vitamin A and therefore good for the eyes. It is also a source for iron and can help in preventing anemia.
Half a cup of spinach (palak) juice taken before meals regularly can help cure diabetes. Spinach is rich in Vitamin A and therefore good for the eyes. It is also a source for iron and can help in preventing anemia.
No comments:
Post a Comment